I’m glad you’re here.

I’m Nina, Registered Social Worker, Certified Life and Health Coach, Mental Health Consultant, and best-selling children’s book author.

I believe that everyone is truly doing the best they can with the tools they have.

The integrity of what our toolbox contains, presents itself in the challenges we face personally and professionally.

My job is to help you update the contents of your toolbox to create lasting change.


“30+years of feeling guilty, not valuable, and lazy (when I was anything but), was changed by just committing to these sessions for 6 weeks. All it took was to take these exercises seriously, be candid, and be driven to make a positive change in my life. There is so much value in what you did for me and can do for others. People who have known me my whole life can see how different and happy I am now. I am so grateful to you and your expertise.”

— Narmi V. (Former coaching client)

My goal is mindset mastery:

at work
at home
in our children

I help my clients develop and maintain a positive and productive outlook on life by teaching techniques for managing thoughts and emotions. I work with my clients on goal setting, overcoming limiting beliefs, increasing self-awareness and resilience, and improving overall well-being. Our work includes identifying and changing negative patterns of thought and behavior, and developing strategies for success and happiness.


  • Goal oriented

  • Motivation/future focused

  • Monthly and Single Session packages available, virtually or by phone

Check out the Coaching tab to learn more OR click the button below to book your Consult, today

Social Work /
Mental-Health Consultant

  • Addresses more complex needs; considers the past, present, and future.

  • We will examine and unpack any unresolved and stuck-feeling areas of your life that you wish to change. 

  • Sessions are held virtually or by phone

  • Businesses! Learn how you can enhance your organization, with me as your Workplace Mental-Health Consultant

Check out the Social Work tab to learn more OR click the button below to book your Consult, today

Direct Billing for

Social Work Services

I offer direct billing so you only pay for the portion not covered by your insurer. Click the link to learn more.

Strengthening the Young Mind Collection

Book #1 titled, Nope! Not Doing It! aims to teach children how to overcome their fears while fostering a growth mindset, educated risk-taking, and resilience.

Be gentle with yourself.
You’re doing the best you can.

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