Welcome

I’m glad you’re here.

I’m Nina, Registered Social Worker, Certified Life and Health Coach, Mental Health Consultant, and best-selling children’s book author.

I believe that everyone is truly doing the best they can with the tools they have.

The integrity of what our toolbox contains, presents itself in the challenges we face personally and professionally.

My job is to help you update the contents of your toolbox to create lasting change.

*****

“30+years of feeling guilty, not valuable, and lazy (when I was anything but), was changed by just committing to these sessions for 6 weeks. All it took was to take these exercises seriously, be candid, and be driven to make a positive change in my life. There is so much value in what you did for me and can do for others. People who have known me my whole life can see how different and happy I am now. I am so grateful to you and your expertise.”

— Narmi V. (Former coaching client)

My goal is mindset mastery:

at work
at home
in our children

I support adults and couples navigating both planned and unexpected life transitions, approaching each person with curiosity, compassion, and respect for their unique lived experience. Whether you’re facing anxiety, burnout, relationship challenges, parenthood, career shifts, or feelings of being stuck or overwhelmed, I see these moments not just as difficulties—but as meaningful opportunities for growth and change. I work with men and women across a range of concerns, including trauma, self-esteem, mood disorders, addiction, emotional regulation, and major life changes, as well as couples seeking to strengthen communication, navigate conflict, or move through separation.

Coaching

Goal oriented
Motivation/future focused
Monthly and Single Session packages available, virtually or by phone

Check out the Coaching tab to learn more OR click the button below to book your Consult, today

Initial Consult

Social Work /
Mental-Health Consultant

Addresses more complex needs; considers the past, present, and future.
We will examine and unpack any unresolved and stuck-feeling areas of your life that you wish to change.
Sessions are held virtually or by phone
Businesses! Learn how you can enhance your organization, with me as your Workplace Mental-Health Consultant

Check out the Registered Social Worker tab to learn more OR click the button below to book your Consult, today

Initial Consult

Direct Billing for

Social Work Services

I offer direct billing so you only pay for the portion not covered by your insurer. Click the link to learn more.

Learn More

Strengthening the Young Mind Collection

Book #1 titled, Nope! Not Doing It! aims to teach children how to overcome their fears while fostering a growth mindset, educated risk-taking, and resilience.

Buy It Here